Your free gift

How to Let Go.

The crash course video and the How to Let Go guide. Watch, read, and start letting go today.

The crash course

The guide

How to Let Go: the program guide

Ten pages by Dillon Freed: the quick cheat sheet, why releasing works, how to release, visualizations like dropping, shrugging and burning, and the areas of surrender.

Keep going

Want the whole program?

36 short tutorials and guided sessions for dropping, burning and ragdolling.